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Claudio Ghislieri v15:00/r...32 row

14,952

Meters

1:10:00.0

Time

2:20.4

Pace

785

Calories

98

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,952
Overall Time1:10:00.0
Average Watts126
Calories Per Hour734
Stroke Rate22
Stroke Count1536
Drag Factor170

August 02, 2025 19:57:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | fartlek on Tour de Bled, Bled - fartlek

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 14,952 2:20.4 126 734 22 98
15:00.0 3,069 2:26.6 111 682 19 90
1:00.0 230 2:10.4 158 842 25 99
2:00.0 403 2:28.8 106 664 19 87
1:00.0 226 2:12.7 150 814 25 97
2:00.0 401 2:29.6 104 659 19 83
1:00.0 226 2:12.7 150 814 25 97
2:00.0 405 2:28.1 108 670 20 88
1:00.0 232 2:09.3 162 857 25 100
2:00.0 408 2:27.0 110 678 20 95
1:00.0 236 2:07.1 170 886 26 106
2:00.0 413 2:25.2 114 692 21 92
1:00.0 233 2:08.7 164 864 25 106
2:00.0 414 2:24.9 115 695 21 95
1:00.0 232 2:09.3 162 857 26 105
2:00.0 413 2:25.2 114 692 20 95
1:00.0 234 2:08.2 166 871 25 106
2:00.0 406 2:27.7 108 673 20 96
1:00.0 233 2:08.7 164 864 26 108
2:00.0 415 2:24.5 116 698 21 99
1:00.0 231 2:09.8 160 849 25 106
2:00.0 412 2:25.6 113 690 22 97
1:00.0 237 2:06.5 173 893 27 110
2:00.0 412 2:25.6 113 690 22 98
1:00.0 233 2:08.7 164 864 26 109
2:00.0 415 2:24.5 116 698 22 100
1:00.0 237 2:06.5 173 893 27 113
2:00.0 413 2:25.2 114 692 22 99
1:00.0 244 2:02.9 188 948 28 116
2:00.0 419 2:23.1 119 710 21 106
1:00.0 254 1:58.1 212 1031 31 126
2:00.0 424 2:21.5 124 725 24 109
10:00.0 2,192 2:16.8 137 769 24 125

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Workout Graph

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