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Claudio Ghislieri v5:00/r...17 row

13,719

Meters

1:00:03.0

Time

2:11.3

Pace

778

Calories

115

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,719
Overall Time1:00:03.0
Average Watts155
Calories Per Hour831
Stroke Rate24
Stroke Count1462
Drag Factor165

October 27, 2025 17:53:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter in Muddy River Loop, Boston - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:03.0 13,719 2:11.3 155 831 24 115
5:00.0 1,082 2:18.6 131 752 20 88
5:00.0 1,134 2:12.2 151 820 25 102
5:00.0 1,187 2:06.3 173 896 27 115
1:00.0 249 2:00.4 200 988 30 121
5:00.0 1,107 2:15.5 141 784 22 107
5:00.0 1,172 2:07.9 167 874 25 120
5:00.0 1,210 2:03.9 184 932 27 130
1:00.0 253 1:58.5 210 1022 30 135
5:00.0 1,102 2:16.1 139 777 21 119
0:30.0 130 1:55.3 228 1084 32 128
0:30.0 110 2:16.3 138 775 24 129
0:30.0 129 1:56.2 223 1066 32 132
0:30.0 109 2:17.6 134 762 24 131
0:30.0 131 1:54.5 233 1102 34 133
0:30.0 105 2:22.8 120 713 24 131
5:00.0 1,110 2:15.1 142 788 23 122
15:03.0 3,399 2:12.8 149 813 24 130

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Workout Graph

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