Claudio Ghislieri 1:04:40 row
13,013
Meters
1:04:40.9
Time
2:29.1
Pace
655
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1359 |
| Drag Factor | 162 |
June 22, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:40.9 | 13,013 | 2:29.1 | 106 | 607 | 655 | 21 | 87 |
| 5:00.0 | 975 | 2:33.8 | 96 | 564 | 47 | 18 | 81 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 636 | 53 | 19 | 88 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 588 | 49 | 19 | 85 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 624 | 52 | 19 | 88 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 672 | 56 | 21 | 96 |
| 30:00.0 | 978 | 2:33.3 | 97 | 576 | 48 | 21 | 83 |
| 35:00.0 | 947 | 2:38.3 | 88 | 540 | 45 | 20 | 80 |
| 40:00.0 | 962 | 2:35.9 | 92 | 564 | 47 | 21 | 85 |
| 45:00.0 | 963 | 2:35.7 | 93 | 564 | 47 | 21 | 82 |
| 50:00.0 | 984 | 2:32.4 | 99 | 588 | 49 | 23 | 86 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 684 | 57 | 24 | 116 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 636 | 53 | 24 | 98 |
| 1:04:40.9 | 993 | 2:21.4 | 124 | 666 | 52 | 23 | 102 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled