Claudio Ghislieri 59:56 row
11,617
Meters
59:56.9
Time
2:34.8
Pace
562
Calories
81
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 165 |
June 27, 2026 17:46:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:56.9 | 11,617 | 2:34.8 | 94 | 562 | 562 | 19 | 81 |
| 5:00.0 | 982 | 2:32.7 | 98 | 576 | 48 | 20 | 79 |
| 10:00.0 | 969 | 2:34.7 | 94 | 552 | 46 | 18 | 80 |
| 15:00.0 | 965 | 2:35.4 | 93 | 564 | 47 | 18 | 80 |
| 20:00.0 | 972 | 2:34.3 | 95 | 564 | 47 | 18 | 81 |
| 25:00.0 | 965 | 2:35.4 | 93 | 552 | 46 | 18 | 82 |
| 30:00.0 | 970 | 2:34.6 | 95 | 564 | 47 | 19 | 84 |
| 35:00.0 | 966 | 2:35.2 | 93 | 552 | 46 | 18 | 82 |
| 40:00.0 | 961 | 2:36.0 | 92 | 564 | 47 | 19 | 82 |
| 45:00.0 | 972 | 2:34.3 | 95 | 564 | 47 | 20 | 80 |
| 50:00.0 | 969 | 2:34.7 | 94 | 564 | 47 | 20 | 85 |
| 55:00.0 | 971 | 2:34.4 | 95 | 564 | 47 | 21 | 87 |
| 59:56.9 | 955 | 2:35.4 | 93 | 569 | 47 | 20 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled