Claudio Ghislieri 1:18:12 row
16,013
Meters
1:18:12.4
Time
2:26.5
Pace
812
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1722 |
| Drag Factor | 159 |
August 14, 2026 16:19:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:12.4 | 16,013 | 2:26.5 | 111 | 622 | 812 | 22 | 96 |
| 5:00.0 | 986 | 2:32.1 | 99 | 576 | 48 | 20 | 81 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 696 | 58 | 22 | 97 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 672 | 56 | 22 | 101 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 624 | 52 | 21 | 91 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 624 | 52 | 21 | 94 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 600 | 50 | 21 | 89 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 636 | 53 | 22 | 95 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 672 | 56 | 23 | 109 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 648 | 54 | 23 | 102 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 600 | 50 | 22 | 94 |
| 55:00.0 | 969 | 2:34.7 | 94 | 576 | 48 | 22 | 95 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 600 | 50 | 22 | 102 |
| 1:05:00.0 | 1,038 | 2:24.5 | 116 | 636 | 53 | 23 | 100 |
| 1:10:00.0 | 1,032 | 2:25.3 | 114 | 636 | 53 | 23 | 106 |
| 1:15:00.0 | 978 | 2:33.3 | 97 | 576 | 48 | 23 | 93 |
| 1:18:12.4 | 619 | 2:35.4 | 93 | 580 | 31 | 22 | 88 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Two Pass Panorama, Bled