Claudio Ghislieri 10000m row
10,000
Meters
44:18.1
Time
2:12.9
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 134 |
March 09, 2024 16:52:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.1 | 10,000 | 2:12.9 | 149 | 813 | 25 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 25 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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