Claudio Ghislieri v21097m/r...1 row
21,097
Meters
1:33:12.5
Time
2:12.5
Pace
1175
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:33:12.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 2113 |
| Drag Factor | 0 |
February 08, 2025 18:39:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:12.5 | 21,097 | 2:12.5 | 150 | 817 | 23 | 117 |
| 1:33:12.5 | 21,097 | 2:12.5 | 150 | 817 | 23 | 141 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon in Henley - Half marathon