Mauro Marinho v250m/r...1 row
250
Meters
0:56.0
Time
1:52.0
Pace
18
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:56.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 105 |
February 19, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 23 | 110 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 23 | 110 |
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Workout Graph
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