Dmytro Lytvynov 5000m row

5,000m

Meters

18:56.9

Time

1:53.6

Pace

349

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate23
Stroke Count445
Drag Factor172

March 08, 2024 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:56.9 5,000m 1:53.6 238 1119 23
1:52.7 500m 1:52.7 245 1141 25
1:55.5 1,000m 1:55.5 227 1081 24
1:55.8 1,500m 1:55.8 225 1075 24
1:53.3 2,000m 1:53.3 241 1128 23
1:53.6 2,500m 1:53.6 239 1121 23
1:53.6 3,000m 1:53.6 239 1121 24
1:54.1 3,500m 1:54.1 236 1110 23
1:54.6 4,000m 1:54.6 233 1100 23
1:54.0 4,500m 1:54.0 236 1113 23
1:49.7 5,000m 1:49.7 265 1212 24

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Workout Graph

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