Dmytro Lytvynov 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 179 |
April 28, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 25 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 25 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 26 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 25 |
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Workout Graph
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