Dmytro Lytvynov 3500m row
3,500
Meters
12:41.8
Time
1:48.8
Pace
256
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 192 |
May 08, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,500 | 1:48.8 | 272 | 1209 | 256 | 24 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 38 | 29 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 36 | 25 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1180 | 36 | 25 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1174 | 36 | 23 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1179 | 36 | 23 |
| 1:49.6 | 3,000 | 1:49.6 | 266 | 1182 | 36 | 24 |
| 1:46.6 | 3,500 | 1:46.6 | 289 | 1283 | 38 | 25 |
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Workout Graph
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