Dmytro Lytvynov 7019m row
7,019m
Meters
27:55.5
Time
1:59.3
Pace
463
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 178 |
May 16, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.5 | 7,019m | 1:59.3 | 206 | 1008 | 22 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 22 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 21 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 22 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:50.1 | 7,000m | 1:55.0 | 230 | 1090 | 23 |
| 0:05.9 | 7,019m | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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