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Annette Wright v2:00/r...24 row

6,541

Meters

36:00.0

Time

2:45.1

Pace

340

Calories

112

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,541
Overall Time36:00.0
Average Watts78
Calories Per Hour566
Stroke Rate25
Stroke Count886
Drag Factor128

October 15, 2025 09:50:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Engine Room on Mangrove Mirage, EXR World - Engine Room

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 6,541 2:45.1 78 566 25 112
2:00.0 391 2:33.4 97 600 26 119
1:00.0 167 2:59.6 60 540 23 103
2:00.0 387 2:35.0 94 600 25 119
1:00.0 168 2:58.5 61 540 23 106
2:00.0 389 2:34.2 95 630 25 120
1:00.0 169 2:57.5 63 480 22 107
2:00.0 387 2:35.0 94 630 25 120
1:00.0 166 3:00.7 59 480 23 104
2:00.0 379 2:38.3 88 600 25 115
1:00.0 165 3:01.8 58 480 22 104
2:00.0 386 2:35.4 93 630 30 120
1:00.0 165 3:01.8 58 480 24 106
2:00.0 383 2:36.6 91 630 29 118
1:00.0 166 3:00.7 59 480 23 106
2:00.0 384 2:36.2 92 600 25 119
1:00.0 165 3:01.8 58 480 21 106
2:00.0 387 2:35.0 94 630 25 120
1:00.0 164 3:02.9 57 480 22 108
2:00.0 382 2:37.0 90 600 25 117
1:00.0 160 3:07.5 53 480 23 105
2:00.0 364 2:44.8 78 570 28 109
1:00.0 156 3:12.3 49 480 21 103
2:00.0 350 2:51.4 69 540 23 105
1:00.0 161 3:06.3 54 480 22 102

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Workout Graph

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