Annette Wright v20:00/2:00r...2 row
6,781
Meters
40:00.0
Time
2:56.9
Pace
345
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,781 |
| Overall Time | 42:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 126 |
October 18, 2025 09:35:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,781 | 2:56.9 | 63 | 517 | 22 | 104 |
| 20:00.0 | 3,386 | 2:57.2 | 63 | 516 | 22 | 108 |
| 20:00.0 | 3,395 | 2:56.7 | 63 | 518 | 22 | 105 |
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Workout Graph
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Rowed on EXR: EXR | Cruise Control on Full Circle, Bled - Cruise Control