Annette Wright v1000m/r...3 row
2,500
Meters
14:18.4
Time
2:51.6
Pace
127
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 14:18.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 129 |
February 25, 2026 09:11:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.4 | 2,500 | 2:51.6 | 69 | 538 | 23 | 107 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 22 | 103 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 25 | 110 |
| 3:02.5 | 500 | 3:02.5 | 58 | 498 | 22 | 105 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Castle Loop, Bled - Kickstart Row