Annette Wright 24:23 row
4,010
Meters
24:23.0
Time
3:02.4
Pace
203
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 118 |
April 14, 2026 11:47:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.0 | 4,010 | 3:02.4 | 58 | 499 | 203 | 21 | 109 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 | 112 |
| 10:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 21 | 116 |
| 15:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 21 | 114 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 | 110 |
| 24:23.0 | 657 | 3:20.1 | 44 | 451 | 33 | 20 | 108 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley