Annette Wright 26:38 row
4,504
Meters
26:38.0
Time
2:57.3
Pace
230
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 119 |
April 17, 2026 08:51:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.0 | 4,504 | 2:57.3 | 63 | 518 | 230 | 21 | 105 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 | 106 |
| 10:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 21 | 108 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 111 |
| 20:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 21 | 111 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 20 | 99 |
| 26:38.0 | 253 | 3:13.6 | 48 | 477 | 13 | 20 | 98 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World