Annette Wright 5000m row
5,000
Meters
28:58.1
Time
2:53.8
Pace
257
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 118 |
June 29, 2026 08:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:58.1 | 5,000 | 2:53.8 | 67 | 532 | 257 | 21 | 107 |
| 28:57.8 | 5,000 | 2:53.7 | 67 | 532 | 257 | 21 | 110 |
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Rowed on EXR: EXR | 5 kilometer in Cliff Course, Henley - 5 kilometer