Annette Wright 23:18 row
4,016
Meters
23:18.9
Time
2:54.1
Pace
207
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 123 |
July 04, 2026 09:14:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 4,016 | 2:54.1 | 66 | 532 | 207 | 22 | 105 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 19 | 106 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 21 | 113 |
| 15:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 24 | 75 |
| 20:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 24 | 106 |
| 23:18.9 | 523 | 3:10.1 | 51 | 488 | 27 | 20 | 99 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled