Annette Wright 30:42 row
4,322m
Meters
30:42.0
Time
3:33.0
Pace
215
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
| Drag Factor | 95 |
March 04, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.0 | 4,322m | 3:33.0 | 36 | 424 | 22 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 23 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 22 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 30:42.0 | 75m | 4:40.0 | 16 | 354 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.