Annette Wright 20:19 row
3,248m
Meters
20:19.8
Time
3:07.7
Pace
160
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 122 |
March 17, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 3,248m | 3:07.7 | 53 | 481 | 21 | 102 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 | 103 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 | 108 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 22 | 108 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 23 | 100 |
| 20:19.7 | 36m | 4:33.6 | 17 | 358 | 15 | 94 |
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Workout Graph
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