Annette Wright 20:04 row
2,982m
Meters
20:04.9
Time
3:22.0
Pace
146
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 128 |
March 21, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 2,982m | 3:22.0 | 42 | 446 | 22 | 108 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 23 | 117 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 21 | 96 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 23 | 116 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 23 | 103 |
| 20:04.9 | 9m | 4:32.2 | 17 | 359 | 0 | 102 |
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day 8