Annette Wright 20:44 row
2,442m
Meters
20:44.8
Time
4:14.8
Pace
128
Calories
91
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 352 |
| Drag Factor | 129 |
March 22, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.8 | 2,442m | 4:14.8 | 21 | 372 | 16 | 91 |
| 5:00.0 | 480m | 5:12.5 | 11 | 339 | 14 | 89 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 15 | 94 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 19 | 93 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 20 | 93 |
| 20:44.7 | 83m | 4:29.2 | 18 | 361 | 16 | 86 |
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day 10