Annette Wright 21:15 row
2,967
Meters
21:15.9
Time
3:35.0
Pace
147
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 134 |
April 04, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.9 | 2,967 | 3:35.0 | 35 | 414 | 147 | 17 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 19 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 18 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 19 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 18 |
| 21:15.9 | 176 | 3:35.6 | 35 | 379 | 8 | 15 |
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day 13