Annette Wright 45:36 row
6,703m
Meters
45:36.6
Time
3:24.1
Pace
332
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 107 |
April 16, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.6 | 6,703m | 3:24.1 | 41 | 441 | 20 | 97 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 21 | 101 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 21 | 104 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 22 | 93 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 21 | 98 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 21 | 93 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 20 | 105 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 20 | 99 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 106 |
| 45:00.0 | 742m | 3:22.1 | 42 | 445 | 21 | 88 |
| 45:36.5 | 51m | 5:57.8 | 8 | 326 | 17 | 92 |
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Workout Graph
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