Annette Wright v2000m/r...3 row
6,000m
Meters
38:36.9
Time
3:13.0
Pace
232
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 38:36.9 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 0 |
May 09, 2024 16:13:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 6,000m | 3:13.0 | 49 | 467 | 21 | 102 |
| 13:00.5 | 2,000m | 3:15.1 | 47 | 462 | 20 | 100 |
| 12:29.5 | 2,000m | 3:07.3 | 53 | 483 | 22 | 106 |
| 13:06.9 | 2,000m | 3:16.7 | 46 | 458 | 20 | 103 |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 2