Annette Wright v2000m/r...3 row
6,000m
Meters
39:08.0
Time
3:15.6
Pace
264
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 39:08.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 0 |
May 31, 2024 09:05:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.0 | 6,000m | 3:15.6 | 47 | 460 | 21 | 101 |
| 13:19.5 | 2,000m | 3:19.8 | 44 | 450 | 20 | 100 |
| 12:37.0 | 2,000m | 3:09.2 | 52 | 477 | 22 | 109 |
| 13:11.5 | 2,000m | 3:17.8 | 45 | 455 | 20 | 98 |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 2