Annette Wright v2000m/r...3 row
6,000m
Meters
37:09.4
Time
3:05.7
Pace
266
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 37:09.4 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 0 |
July 30, 2024 15:20:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.4 | 6,000m | 3:05.7 | 55 | 487 | 21 | 105 |
| 12:36.5 | 2,000m | 3:09.1 | 52 | 478 | 20 | 104 |
| 12:02.5 | 2,000m | 3:00.6 | 59 | 504 | 22 | 109 |
| 12:30.4 | 2,000m | 3:07.6 | 53 | 482 | 20 | 103 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Boston - Regeneration Training 2