Annette Wright v30:00/r...2 row
5,619m
Meters
31:49.0
Time
2:49.8
Pace
258
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,619m |
| Overall Time | 31:49.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 0 |
October 28, 2024 09:01:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.0 | 5,619m | 2:49.8 | 71 | 545 | 20 | 108 |
| 30:00.0 | 5,364m | 2:47.7 | 74 | 555 | 20 | 110 |
| 1:49.0 | 255m | 3:33.7 | 36 | 423 | 16 | 96 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 10kw1s2 on Bled - 10kw1s2