Annette Wright v2000m/r...3 row
6,000m
Meters
35:39.9
Time
2:58.3
Pace
258
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 35:39.9 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 0 |
December 09, 2024 12:30:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.9 | 6,000m | 2:58.3 | 62 | 512 | 21 | 103 |
| 12:05.5 | 2,000m | 3:01.3 | 59 | 501 | 20 | 102 |
| 11:29.4 | 2,000m | 2:52.3 | 68 | 535 | 22 | 105 |
| 12:05.0 | 2,000m | 3:01.2 | 59 | 502 | 20 | 99 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Bled - Regeneration Training 2