Tyler Trent 30:40 row
7,025m
Meters
30:40.3
Time
2:10.9
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 109 |
March 11, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.3 | 7,025m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 30:40.2 | 155m | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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