Tyler Trent 16:30 row
4,031m
Meters
16:30.5
Time
2:02.8
Pace
261
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 109 |
March 13, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.5 | 4,031m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 16:30.5 | 376m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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