Tyler Trent 5000m row
5,000
Meters
20:06.9
Time
2:00.6
Pace
324
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 123 |
March 20, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,000 | 2:00.6 | 199 | 985 | 324 | 24 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 31 | 24 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 31 | 23 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 31 | 24 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 32 | 23 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 32 | 24 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 24 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 2:01.1 | 4,000 | 2:01.1 | 197 | 978 | 32 | 23 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1029 | 33 | 24 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1195 | 36 | 28 |
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Workout Graph
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