Tyler Trent 5000m row
5,000
Meters
21:13.6
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 121 |
March 22, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,000 | 2:07.3 | 169 | 879 | 311 | 22 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 22 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 23 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 23 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 909 | 63 | 23 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 23 |
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Workout Graph
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