Tyler Trent 5000m row

5,000m

Meters

21:13.6

Time

2:07.3

Pace

311

Calories

Average Watts169
Calories Per Hour883
Stroke Rate22
Stroke Count480
Drag Factor121

March 22, 2024 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.6 5,000m 2:07.3 169 883 22
4:30.8 1,000m 2:15.4 141 785 22
4:17.4 2,000m 2:08.7 164 865 23
4:11.4 3,000m 2:05.7 176 906 23
4:09.4 4,000m 2:04.7 180 921 23
4:04.6 5,000m 2:02.3 191 958 23

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Workout Graph

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