Tyler Trent 5000m row
5,000
Meters
19:22.8
Time
1:56.2
Pace
339
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 122 |
March 28, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.8 | 5,000 | 1:56.2 | 223 | 1049 | 339 | 24 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 25 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 25 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 24 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 24 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1060 | 34 | 24 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1056 | 34 | 24 |
| 1:56.0 | 3,500 | 1:56.0 | 224 | 1055 | 34 | 25 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1053 | 34 | 25 |
| 1:55.1 | 4,500 | 1:55.1 | 230 | 1063 | 34 | 27 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 26 |
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Workout Graph
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