Tyler Trent 7500m row
7,500m
Meters
31:11.8
Time
2:04.7
Pace
477
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 122 |
April 23, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.8 | 7,500m | 2:04.7 | 180 | 919 | 23 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 23 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 24 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 22 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 24 |
| 2:13.1 | 3,500m | 2:13.1 | 148 | 810 | 21 |
| 1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 24 |
| 2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 22 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 26 |
| 2:13.9 | 5,500m | 2:13.9 | 146 | 801 | 23 |
| 1:52.1 | 6,000m | 1:52.1 | 248 | 1155 | 27 |
| 2:14.5 | 6,500m | 2:14.5 | 144 | 795 | 23 |
| 1:48.0 | 7,000m | 1:48.0 | 278 | 1256 | 30 |
| 2:23.2 | 7,500m | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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