Tyler Trent 7500m row
7,500
Meters
31:11.8
Time
2:04.7
Pace
477
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 122 |
April 23, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.8 | 7,500 | 2:04.7 | 180 | 917 | 477 | 23 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 22 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 24 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 880 | 31 | 23 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1105 | 35 | 24 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 782 | 29 | 22 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1058 | 34 | 24 |
| 2:13.1 | 3,500 | 2:13.1 | 148 | 784 | 29 | 21 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1044 | 34 | 24 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 759 | 29 | 22 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 26 |
| 2:13.9 | 5,500 | 2:13.9 | 146 | 779 | 29 | 23 |
| 1:52.1 | 6,000 | 1:52.1 | 248 | 1123 | 35 | 27 |
| 2:14.5 | 6,500 | 2:14.5 | 144 | 776 | 29 | 23 |
| 1:48.0 | 7,000 | 1:48.0 | 278 | 1233 | 37 | 30 |
| 2:23.2 | 7,500 | 2:23.2 | 119 | 703 | 28 | 23 |
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Workout Graph
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