Tyler Trent 5000m row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
314
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 120 |
May 06, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 23 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 23 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 23 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 23 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 23 |
| 2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 23 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 24 |
| 1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 24 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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