Tyler Trent 5000m row
5,000
Meters
19:25.7
Time
1:56.5
Pace
339
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 119 |
May 20, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.7 | 5,000 | 1:56.5 | 221 | 1060 | 339 | 23 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 24 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 34 | 24 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 33 | 23 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 33 | 22 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 34 | 23 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1065 | 34 | 23 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1052 | 34 | 23 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1052 | 34 | 23 |
| 1:56.2 | 4,500 | 1:56.2 | 223 | 1067 | 34 | 25 |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1115 | 35 | 26 |
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Workout Graph
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