Tyler Trent 21:00 row
5,028m
Meters
21:00.2
Time
2:05.3
Pace
317
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 126 |
July 23, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,028m | 2:05.3 | 178 | 912 | 22 | 164 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 155 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 161 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 167 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 170 |
| 21:00.2 | 242m | 2:04.3 | 182 | 926 | 21 | 171 |
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Workout Graph
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