Tyler Trent 21:03 row
5,030m
Meters
21:03.8
Time
2:05.6
Pace
316
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 125 |
July 24, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.8 | 5,030m | 2:05.6 | 177 | 907 | 21 | 167 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 162 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 166 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 165 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 172 |
| 21:03.7 | 257m | 2:03.9 | 184 | 932 | 21 | 171 |
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Workout Graph
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