Tyler Trent 21:26 row
5,034
Meters
21:26.0
Time
2:07.7
Pace
313
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 126 |
July 24, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.0 | 5,034 | 2:07.7 | 168 | 876 | 313 | 21 | 156 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 146 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 151 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 141 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 168 |
| 21:26.0 | 366 | 1:57.4 | 216 | 1046 | 25 | 23 | 174 |
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Workout Graph
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