Tyler Trent 21:07 row
5,074
Meters
21:07.8
Time
2:04.9
Pace
321
Calories
172
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 125 |
August 05, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.8 | 5,074 | 2:04.9 | 179 | 911 | 321 | 22 | 172 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 165 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 169 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 169 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 | 178 |
| 21:07.7 | 295 | 1:54.7 | 232 | 1063 | 20 | 23 | 179 |
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Workout Graph
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