Tyler Trent 30:07 row
7,194m
Meters
30:07.3
Time
2:05.6
Pace
454
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 131 |
August 17, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,194m | 2:05.6 | 177 | 907 | 20 | 162 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 156 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 162 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 157 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 163 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 159 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 171 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 9 | 172 |
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Workout Graph
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