Tyler Trent 21:09 row
5,037
Meters
21:09.4
Time
2:06.0
Pace
317
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 131 |
August 18, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.4 | 5,037 | 2:06.0 | 175 | 902 | 317 | 22 | 158 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 144 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 155 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 156 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 164 |
| 21:09.4 | 306 | 1:53.3 | 240 | 1126 | 21 | 23 | 171 |
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Workout Graph
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