Tyler Trent v2:00/1:00r...6 row
3,139m
Meters
12:00.0
Time
1:54.6
Pace
216
Calories
164
Heart Rate
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,188m |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 133 |
August 27, 2024 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 26 | 164 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 156 | |
| r: 1:00 | 200m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 163 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 166 | |
| r: 1:00 | 181m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 166 | |
| r: 1:00 | 178m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 166 | |
| r: 1:00 | 174m | ||||||
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 167 | |
| r: 1:00 | 141m | ||||||
| r1,049m |
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Workout Graph
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