Tyler Trent 20:20 row
5,028m
Meters
20:20.3
Time
2:01.3
Pace
330
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 145 |
September 09, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,028m | 2:01.3 | 196 | 974 | 23 | 164 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 153 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 160 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 163 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 173 |
| 20:20.2 | 90m | 1:52.2 | 248 | 1152 | 24 | 174 |
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Workout Graph
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