Tyler Trent 5000m row
5,000m
Meters
19:26.2
Time
1:56.6
Pace
337
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 131 |
September 13, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 157 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 | 84 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 24 | 158 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 24 | 163 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 25 | 162 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 25 | 166 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 25 | 166 |
| 1:56.7 | 3,500m | 1:56.7 | 220 | 1057 | 25 | 169 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 25 | 166 |
| 1:53.8 | 4,500m | 1:53.8 | 237 | 1117 | 26 | 169 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 | 173 |
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Workout Graph
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