Tyler Trent 21:15 row
5,028
Meters
21:15.6
Time
2:06.8
Pace
313
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 130 |
September 16, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.6 | 5,028 | 2:06.8 | 171 | 883 | 313 | 22 | 148 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 142 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 144 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 147 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 | 155 |
| 21:15.5 | 309 | 2:02.1 | 192 | 953 | 20 | 22 | 155 |
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Workout Graph
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