Tyler Trent 21:15 row
5,028m
Meters
21:15.6
Time
2:06.8
Pace
313
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 130 |
September 16, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,028m | 2:06.8 | 171 | 890 | 22 | 148 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 142 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 144 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 147 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 155 |
| 21:15.5 | 309m | 2:02.1 | 192 | 960 | 22 | 155 |
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Workout Graph
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