Tyler Trent 5000m row
5,000
Meters
19:29.6
Time
1:56.9
Pace
338
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 130 |
September 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.6 | 5,000 | 1:56.9 | 219 | 1040 | 338 | 25 | 162 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 26 | 153 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 25 | 157 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 25 | 160 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1011 | 33 | 24 | 161 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1007 | 33 | 25 | 162 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1041 | 34 | 24 | 163 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 24 | 162 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1044 | 34 | 26 | 166 |
| 1:56.4 | 4,500 | 1:56.4 | 222 | 1051 | 34 | 26 | 168 |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1106 | 35 | 26 | 170 |
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Workout Graph
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