Tyler Trent 10000m row
10,000m
Meters
39:28.4
Time
1:58.4
Pace
670
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 130 |
September 19, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 24 | 166 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 | 156 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 | 159 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 25 | 165 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 | 163 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 25 | 166 |
| 3:54.2 | 6,000m | 1:57.1 | 218 | 1050 | 25 | 168 |
| 3:55.9 | 7,000m | 1:57.9 | 213 | 1034 | 24 | 169 |
| 3:55.4 | 8,000m | 1:57.7 | 215 | 1038 | 24 | 172 |
| 3:55.9 | 9,000m | 1:57.9 | 213 | 1034 | 25 | 171 |
| 3:51.6 | 10,000m | 1:55.8 | 225 | 1075 | 26 | 175 |
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Workout Graph
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Almost 25 minutes in the shadow realm LFG